I am goal-oriented. This can be a great thing, but it can hinder me. Because if I don’t see immediate progress towards the goal, it feels too big or too far to reach.
I reframed some of my thoughts around the big goal, the big vision, the big stuff. What if I made it about small, daily habits? Weekly habits? Monthly habits?
When you look back on those weeks, months, years of small progress — that’s what makes the difference.